Building Healthier Relationships is about building a toolbox of life skills. Building this toolbox is not rocket science, it is much more important. With the focus of education on STEM (Science, Technology, Engineering, Math), we are learning about the material world–how to build a better house and earn more money and power. But we are not learning how to turn our house into a home, with the quality of life that we want to go on inside the house.
Just like we cannot control the weather, we cannot control what life throws at us. We can only learn how to better adapt. While it takes both sunshine and rain to grow a crop, we also sometimes get droughts and cloudbursts or chinooks with flooding.
Turn the key and open the door to your new home. Start enhancing your attitudes and skills for building healthier relationships. Learn which behaviors enhance, damage or destroy your personal, social, and ecological environments. Start with learning what to do when someone makes you angry.