Emotional Intelligence & Stress Management

Bloomfield, Harold ((1975) TM: Discovering inner energy and overcoming stress. New York: Dell Publishing

Davis, Martha, Elizabeth Eshelman and Matthew McKay (1995) The Relaxation & Stress Reduction Workbook, 4th ed. Oakland, CA: New Harbinger Publications

Davis, Roy E. (1988) An Easy Guide to Meditation. Lakemont GA: CSA Press

Emery, Gary and James Campbell (1986) Rapid Relief from Emotional Distress. New York: Fawcett Columbine

Goleman, Daniel (1988) The Meditative Mind: the varieties of meditative experience. New York: Putnum’s Sons

Goleman, Daniel (1995) Emotional Intelligence: Why it matters more than IQ. New York: Bantam Books

  • , Edited by (1997) Healing Emotions: Conversations with the Dalai Lama on mindfulness, emotions, and health. Boston, MA: Shambhala
  • (1998) Working With Emotional Intelligence. New York: Bantam Books  *****
  • Mischel, Walter (2014) The Marshmallow Test: Why self-control is the engine of success. New York: Little, brown and Company *****
  • Narrated by, a scientific dialogue with the Dalai Lama (2001) Destructive Emotions: How can we overcome them? New York: Bantam Books

Hanson, Peter (1986) The Joy of Stress: How to make stress work for you. Kansas City MO: Andrews, McMeel & Parker

Kabal-Zinn, Jon (1990) Full Catastrophe Living. New York: Delacorte Press

King, Viki (1992) Beyond Visualization: Feel it in your heart – have it in your life. San Rafael, CA: New World Library

Mischel, Walter (2014) The Marshmallow Test: Why self-control is the engine of success. New York: Little, brown and

Stein, Steven and Howard Book (2000) The EQ Edge: Emotional intelligence and your success. London, UK: Kogan Page